Yoga Classes in Horsham Timetable

Yoga Horsham Classes
Friends Meeting House Horsham Yoga Classes

Weekly Classes book now Nov/Dec scroll down

No Thursday Classes Nov 21 

Next Workshops Dec 8, 16, 18   more

NEW QiGong Classes start Nov more

Class Times Venues and Book

MON Nov 25-Dec 9
1115-1230 YOGA NIDRA
3wks £25.50
Yoga Nidra. Everyone welcome. Suitable for anxiety, depression, fibromyalgia, CFS, ME.
Friends Meeting House
RH12 1SL
MON Nov 26-Dec 9
1245-1400 YOGA NIDRA
3wks £25.50
Yoga Nidra. Everyone welcome. Suitable for anxiety, depression, fibromyalgia, CFS, ME.
Friends Meeting House
RH12 1SL
MON Nov 26-Dec 9
1815-1915 IMPROVERS
3wks £25.50

Moving on with practises to integrate the foundation of the Beginners process to a greater range of movement
Tythe Barn
Horsham RH12 5JF
MON Nov 26-Dec 9
1930 -2030 GENERAL
3 wks £25.50
Challenging balance with sequencing, flow, Tai Chi and Meditation for stability and resilience.
Tythe Barn
Horsham RH12 5JF
WED Nov 17-Dec 11
1100-1200 GENERAL
4wks £34.00
Exploring different approaches to gently improve range of movement to create a sense of ease in the body and calmness in the mind. Suitable for all including boomers. On street parking
Victoria Street RH13 5DZ
WED Nov 17-Dec 11
1230-1330 RESTORATIVE
4wks £34.00
Suitable for all including beginners and boomers
Restorative Yoga
Victoria Street
Horsham RH13 5DZ
on street free parking
WED Nov 17-Dec 11
1830-1930 BEGINNERS
4wks £34.00
Beginners progressive approach, finding stability, natural range of movement, build confidence
Friends Meeting House
RH12 1SL
WED Nov 17-Dec 11
1945-2045 GENERAL
YOGA MEDITATION
4wks £34.00
The Heart of Yoga explores how meditation and yoga are linked for brain, body, spiritual health.
Friends Meeting House
Horsham RH12 1SL
THUR Nov 14-Dec 12
1815-1930 GENERAL
4wks £34.00
General exploratory class of the deeper practises, with meditation, posture positioning grounded in breathwork
Friends Meeting House
Horsham RH12 1SL
THUR Nov 14-Dec 19
1950-2100 BEGINNERS
No class Dec 12
YOGA MEDITATION
4wks £34.00
Explore how Yoga and Meditation are linked for mind, body and spiritual health
Tythe Barn
Horsham RH12 5JF
Our Locations Directions

About Classes

Kathryn’s Classes include postures, breathing, meditation and relaxation. The yoga offered is adaptive, remedial and restorative as well as stimulating, meditative and relaxing. Different approaches may be discovered from general mixed ability to Beginners Yoga and Meditation.   Classes include Yoga Nidra iRestQi Gong or Restorative Yoga all interwoven with yoga philosophy.  The approach and content of each Yoga Class can be wide based to encourage a strong grounded, meditative foundation for life.

Duration of Classes may vary from 60 mins to 75 mins. Or there are 2hr Master Classes, 3 hour  Workshops and Yoga Dance or or all day programmes like Water Yoga and Weekend Retreats    Kathryn offers a full range of options as a progressive way to learning and to go deeper into your own yoga practise which naturally develops over time. Unsure of the right class for you why not try a free class, subject to availability.  Contact Kathryn here

Classes are small enough to cater for individual needs, are supportive with assistance and allow time for individual experience to nurture personal development. Each class is specific in its intention and General Classes are suitable for everyone. Yoga is suitable for all ages, ranges of motion, abilities and challenges.  Everyone from Beginner to Yoga Teacher is welcome. If you are unsure of the best class for you or have questions or concerns please contact Kathryn

Terms and Conditions

1st Yoga Class FREE subject to availability. No free places on Beginners Course.

Yoga Classes 2019 Discounted rate for dedicated students £51.00/6 consecutive classes. £11 drop-in  enq

Please don’t ask for credit if you are unable to attend. Why not be creative and gift your class to a friend or family member? All are welcome enquire

Kathryn’s years of experience as a teacher is key and very different to instructors who may only have experience of maybe one sort of yoga or have done fitness yoga and teach in accordance with the postures as opposed to working with the mind, body and breath to expose a myriad of limitations and discover new possibilities.  Inspiring!

SM Physical Therapist

I have never given my body much time or thought.  I take it for granted.  My body works and I work it hard.  Often sitting badly at a computer late into the night. I was amazed at how when being still, focussing on the breath and connecting deeply to the ground my body found a range of movement and flexibility I never would have dreamed of and my mind began to still .. and this is just my first class. Terrific.

Gayle