Retreats

 

Glastonbury or Andalucia?

Are you ready to treat yourself and take all the time in the world for your self in nature and with a daily yoga programme to suit your needs then this may be just the thing to nourish body and soul.   Each retreat is chosen for the beauty of it’s environmental setting, connection to nature and first class food.  A choice of two locations for 2019.  So here it is, time just for you, time to raise the heart and fire the spirit.  Are you ready?  Enq for room availability and rates.

Glastonbury the Mystery of the Isle of Avalon

July 19-21  Two Nights 6 Yoga classes, 6 Meals £365/shared twin

Single room supplement when available £20/night enq.

Deductible non-refundable deposit £150 secures your room.

Now is the time to enquire and get your name on the Interested List to receive priority on bookings for this small retreat so you get first refusal of a room when more information becomes available.

Retreat with fully integrated yoga programme. Accommodation is in a comfortable Eco house. First class vegetarian food with our own Vegetarian Chef Olga.

For the adventurous check out the Yurts, think glampig, see picts in the Gallery click Glastonbury Retreat page.  Views are three hundred and sixty degrees around the property, it is private, peaceful and well placed for exploring the local sights and the town or a trip to the Georgian Bath to admire the architecture Abbey or Roman Baths.   Contact Kathryn if you are interested.  Spaces are limited.

I really enjoyed the Glastonbury retreat. The yoga was perfect for me, I can’t think of anything else or different that I would have wanted. I loved the vegetarian food with our wonderful Chef Olga.  My double room in the house was very comfortable.

Maggie

 

September 15-21

Molino del Rey Andalucian Mountains

6 nights.  Single rooms available for 20 Euro/night supplement. Shared twins 840 Euros, large suites available please enq

Deductible non-refundable deposit paid in two instalments £150. 2nd instalment due by July.

Transfers arranged for you from Malaga airport  to this idyllic, exotic mountain retreat with fresh mountain spring water, locally sourced organic food and a yoga programme with at least 2 classes per day to suit your needs.  Accommodation is all ensuite. Two Suites available for couples offering more space and privacy.  For details please contact Kathryn.

More about the venue at Molino del Rey

Maria Piema

The programme offered is presented by Kathryn with Maria Piema, Kundalini Yoga and Let your Yoga Dance teacher from Sweden.

Together Kathryn and Maria weave the magic of stillness with the dynamic.  An effortless blend yoga postures, breath, mudras, mantra, meditation, yoga nidra and Qi Gong into a delightfully resonant yoga dance, a fusion of energy expressed by your own Chakra system, your natural vibration of your vital life force, your energy body.

Kundalini is a Sanskrit term from ancient India that identifies the arising of an energy and consciousness which it is said lies dormant at the base of the spine.

The studio is a beautifully equipped, exquisite light space.

Yoga Studio Molino del Rey

Kathryn, your kindness, compassion, understanding and patience is what really made this experience for me. Your behaviours set a wonderful example to all of us. Obviously the food and yoga were amazing positives too but for me, above all else, it was your ability to make each of us feel special and yet also a valued member of the group. You make it all look so easy.

Nessie

How beautiful it is to do nothing and then to rest afterwards ….. Old Spanish Proverb